IGBS-SBDG · Professional Course
Sports Nutrition Certificate
This course is designed to provide a comprehensive understanding of sports nutrition for dietitians, physicians, and sports coaches. Participants will learn about the role of nutrition in enhancing athletic performance and preventing injuries. The course will cover topics such as macro and micronutrient requirements, hydration strategies, pre and post-exercise nutrition, and sports supplements. By the end of the course, learners will be equipped with the knowledge and skills to develop personalized nutrition plans for athletes and optimize their performance.
3 modules
Structured curriculum
9 lessons
Online, self-paced
7500,00 LE
Course fee
About this course
This course is designed to provide a comprehensive understanding of sports nutrition for dietitians, physicians, and sports coaches. Participants will learn about the role of nutrition in enhancing athletic performance and preventing injuries. The course will cover topics such as macro and micronutrient requirements, hydration strategies, pre and post-exercise nutrition, and sports supplements. By the end of the course, learners will be equipped with the knowledge and skills to develop personalized nutrition plans for athletes and optimize their performance.
Course curriculum
Module 1
1. Introduction to Sports Nutrition
- 1.1 Basic principles of sports nutrition
- 1.2 Energy balance and metabolism
- 1.3 Introduction to Sports Nutrition Quiz
Module 2
2. Nutrient Requirements for Athletes
- 2.1 Macro and micronutrient requirements
- 2.2 Vitamins and minerals for athletic performance
- 2.3 Nutrient Requirements Quiz
Module 3
3. Optimizing Performance through Nutrition
- 3.1 Hydration strategies
- 3.2 Pre and post-exercise nutrition
- 3.3 Optimizing Performance Quiz
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